Finding Balance & Nurturing Wellness: Abigail King, Certified Nutrition Specialist
Functional Nutrition Tips from Certified Nutrition Specialist Abigail King
This has been an incredibly stressful year for everyone. What are your three top tips for approaching stress from a nutritional standpoint?
What are some of the most common issues your patients bring to you, and that you're able to address through nutrition?
What are your go-to meals or ingredients during tumultuous times?
What are a couple of your favorite takeout meals around Charleston?
What are your favorite nutritional powerhouse ingredients or superfoods? Local products?
What do you put on your pizza?
Do you have any guilty pleasure foods? (Be honest!)
What’s your favorite life lesson that you’ve learned through your journey in nutrition?
How do you focus on wellness and balance outside the kitchen?
We’re grateful to Abigail King for her time and sharing her wisdom with us! If you’re ready to start your functional nutrition journey and find a new, healthier balance, you can schedule your consultation with Abigail King Functional Nutrition through her website.
Wellness and balance is a priority at Grit & Grace Studio as we navigate the waves of 2020, and we hope you enjoyed our recent Staff Picks: Best Online Workout post.
We also encourage everyone to follow Abigail’s sage advice and make time for relaxation and reflection this year.
Light one of our Oyster Shell Candles and spritz some Los Poblanos Lavender Mist to clearly define your “you” time, or create an at-home spa experience by pouring your favorite bath salts into our Gilded Oyster Dish, filling up the tub, and having a luxurious soak. Finish your routine with Los Poblanos Skin Oil for a truly decadent experience, and curl up in your most comfortable chair with a Sugarboo journal to work through your thoughts or manifest your goals. You’ve got this!
One Love & Blessings,